Feeling overwhelmed?

Helping Anxious Adults Regain a Sense of Control

IS THIS YOU?

  • Feeling worried and anxious most of the time

  • Not feeling good enough despite your accomplishment

  • Constantly comparing yourself to others

  • “What if” thoughts spinning in your head

  • Having a hard time saying “no” to others

  • Having a hard time saying “yes” to yourself

  • Always putting others in front of yourself

  • Constantly worrying if you’re doing things “right”

  • Having high standards for yourself or others

  • Having fear of judgment or rejection

  • Having fear of losing control

  • Feeling overwhelmed easily

  • Having fear of disappointment

  • Struggling with constant self-doubt

  • Needing constant external validation or reassurance

  • Feeling panicky for no apparent reason

If you can relate to any of the above,
you’ve come to the right place.

I am Joy Gillespie, a clinical psychotherapist located in O’Fallon, MO providing online psychotherapy services for adult residents in the state of Missouri and Arkansas.

I help anxious and overwhelmed adults learn how to manage their feelings better so that they can feel more in control again. I help perfectionists and high achievers learn how not to be their own biggest enemy so that they can reach their potentials. I help people pleasers and self doubters learn how to truly respect and trust themselves just like how they show up for others.

Most importantly, I help all clients explore and address the root of their struggles so that they can achieve long-term healing.

Hi there, I am so glad you are here!

“When solving problems,
dig at the roots instead of just hacking at the leaves.”

ANTHONY J. D’ANGELO

SERVICES

Individual counseling and therapy services in MO and AR
Consulting Services for Mental Health Professionals in MO

What Clients Say

  • "It has been a very enlightening, insightful and overall great experience working with Joy. I have come further in these few short months than I ever had in years of mental health counseling. I will never forget Joy."

  • "Joy is a natural therapist. She has a very caring and compassionate heart to do her job well. She always makes me feel relaxed and comfortable. Even when we were working on some tough stuff, she was always there for me. I have been using the exercises she taught me. My anxiety has gone down a lot since I saw her."

  • "I've had therapy for as long as I could remember. Most therapists just nod their heads and listen, but Joy really helped me do the work I knew I needed to do. I've grown so much since I started seeing her. Highly recommend Joy!"

  • "Joy is a wonderful person and is very easy to talk to. She is very attentive to my needs and makes me feel very comfortable in sessions. She gives me good input on things to understand better. I have learned so much about myself thanks to working with Joy."

  • "After several failed attempts at finding a therapist that I felt comfortable with, I found Joy. She is empathetic and genuinely cares about her patients. She provides great insight and perspective as well as encouragement and support during the really bad times as well as the good. She has helped me gain confidence and learn how to not let depression and anxiety run my life. I am incredibly grateful I found Joy Gillespie!"

  • "I have learned so much through working with my therapist Joy Gillespie. I’m now able to recognize my anger before it gets way out of my hand. I learned to think before I make a decision. Before I was really testy and had a hard time communicating. It’s much better now. I also start to see the impact of my childhood on how I handle things now. Therapy work with Joy really helped me move forward in my life."

  • "Joy is a skilled clinician. I personally know her to have clinical expertise in trauma work. She is insightful and conscientious. I recommend her without hesitation."

Interested in getting started?

Schedule your FREE 30-minute consultation meeting today to ask questions about therapy, learn more about my services, and determine if I am the right therapist for you.