Joy Gillespie, MSW, LCSW

Online Therapy for Overthinkers, Perfectionists & People-Pleasers

Joy Gillespie, MSW, LCSW — online anxiety and trauma therapist in Missouri and Arkansas

Contact Information

Phone: (636) 466-1994
Email: jgillespietherapy@gmail.com
Missouri License #2013037931
Arkansas License #12663-C
Telehealth throughout MO & AR
Hours: Monday–Friday, 9am–4pm

Who I Am

My clients describe me as someone they feel safe and comfortable with, someone they feel they can trust, and someone that genuinely cares for them. I am a Certified EMDR Therapist with over 15 years of experience helping anxious adults regain control and create lasting change. I specialize in working with perfectionists, high-achievers, and people-pleasers — including professionals with high-functioning anxiety — who feel overwhelmed, stuck, or never good enough despite their accomplishments. My clients often describe the same pattern: successful on the outside, exhausted on the inside.


What I Do

Do you feel worried and anxious most of the time, even when things look fine on the outside? Do "what if" thoughts spin in your head, or do you put others first while running on empty yourself? I help anxious, high-achieving adults quiet the "what if" spiral, drop impossible standards, and stop abandoning themselves to keep everyone else happy.

My specialty areas include anxiety disorders (including high-functioning anxiety), trauma/PTSD, OCD, and perfectionism — including the self-doubt and insecurity that so often come with them.


How I Do It

One thing I value most is a strong therapeutic bond — so my top priority is providing a safe, confidential, and non-judgmental space for you to work through current struggles. But we won't just talk about your week session after session. Using evidence-based and cutting-edge psychotherapy modalities including EMDR, IFS, ERP, and CBT, we do active, collaborative work to uncover root causes and create lasting change — not just coping strategies. We'll set clear goals together and check progress along the way. You are not alone in this; I am in this with you!


Work With Me

If you're tired of running on empty, book a FREE 30-min consultation with me to find out how I can help you.

Book a Free Consultation

Licenses & Credentials

  • Licensed Clinical Social Worker (LCSW), State of Missouri #2013037931
  • Licensed Clinical Social Worker (LCSW), State of Arkansas #12663-C
  • Certified EMDR Therapist, EMDR International Association

Education

  • Master of Social Work (MSW), Washington University in St. Louis

Specialization

  • High-functioning anxiety (professionals, entrepreneurs, athletes, artists, etc.)
  • Trauma and PTSD
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism, self-doubt & people-pleasing
  • Imposter Syndrome
  • Codependency
  • Work & Life balance and burnout
  • Low self-esteem
  • Panic disorder & phobias
  • Relationship conflicts

Certifications and Training

  • Eye Movement Desensitization and Reprocessing (EMDR) — Certified
  • Internal Family Systems (IFS) Therapy
  • Exposure and Response Prevention (ERP) Therapy
  • Cognitive Behavioral Therapy (CBT)

Insurance and Payments

Private pay only — superbills provided for potential insurance reimbursement.

Visa, Mastercard, HSA, FSA

Free Consultation

I offer a FREE 30-minute video consultation to see if we're a good fit.

Book a FREE Consultation

Frequently Asked Questions

Q: Do you offer in-person therapy sessions?
A: No, my practice is entirely virtual, so you can meet from anywhere in Missouri or Arkansas, from the comfort of your own space.

Q: Does online therapy actually work?
A: Yes. Research consistently shows online therapy with a qualified professional is just as effective as in-person therapy for many conditions, including anxiety, depression, and PTSD. It isn't the right fit for every situation, though — crises or certain complex presentations may need in-person or urgent care.

Q: How is your approach different from traditional talk therapy?
A: Instead of just discussing what's happening week to week, I use structured, evidence-based methods — EMDR, IFS, ERP, and CBT — to address the root causes driving your symptoms, so change actually lasts.

Q: What happens in the free consultation?
A: A relaxed 30-minute conversation about what you're looking for, what working with me looks like and how I can help you, and whether we're a good fit. If we are, an initial evaluation session is scheduled to establish care. If not, I will provide you with referrals so that your needs are met.

Testimonials

KH
I've had therapy for as long as I could remember. Most therapists just nod their heads and listen while I vent about my life week after week, but Joy really helped me do the work I knew I needed to do. I've grown so much since I started seeing her. Highly recommend Joy!
KH, Previous client
MJ
After several failed attempts at finding a therapist that I felt comfortable with, I found Joy who was referred to me by a friend. She is empathetic and genuinely cares about her patients. She provides great insight and perspective as well as encouragement and support during the really bad times as well as the good. She has helped me gain confidence and learn how to not let depression and anxiety run my life. I am incredibly grateful I found Joy Gillespie!
MJ, Previous client
RS
I CANNOT even describe in words how much my work with Joy and time with her has meant to me. She truly is such a blessing in my life and I am forever grateful for her wisdom, knowledge, advice, encouragement, and most of all, compassion for me. I have changed in so many ways and it would not have been possible without Joy.
RS, Previous client
SR
It has been a very enlightening, insightful and overall great experience working with Joy. I have come further in these few short months than I ever had in years of mental health counseling. I will never forget Joy.
SR, Previous client
MD
Joy is a wonderful person and is very easy to talk to. She is very attentive to my needs and makes me feel very comfortable in sessions. She gives me good input on things to understand better. I have learned so much about myself thanks to working with Joy.
MD, Previous client
JT
Joy is a natural therapist. She has a very caring and compassionate heart to do her job well. She always makes me feel relaxed and comfortable. Even when we were working on some tough stuff, she was always there for me. I have been using the exercises she taught me. My anxiety has gone down a lot since I started seeing her.
JT, Previous client
JC
I have learned so much through working with my therapist Joy Gillespie. I’m now able to recognize my anger before it gets way out of my hand. I learned to think before I make a decision. Before I was really testy and had a hard time communicating. It’s much better now. I also start to see the impact of my childhood on how I handle things now. Therapy work with Joy really helped me move forward in my life.
JC, Previous client
Cindy Badamo
Joy is a skilled clinician. I personally know her to have clinical expertise in family treatment, trauma work and children. She is insightful and conscientious. I recommend her without hesitation.
Cindy Badamo, MSW, LCSW, therapist in private practice